We’ve developed Heartsongs In The Himalayas retreat to provide a space for you to really dive deep into self healing through using the voice as a tool to find emotional harmony as well as developing your vocal abilities and ultimately connecting to your true self.
Using the inspiring landscape of the high Himalayas and immersed in one of the last remaining sustainable cultures on earth to support our journey and at the same time, bringing something special to share with the local people in the way of conscious tourism and valuing their culture and religion.
We have developed a relationship with the monks at our local Gompa (Monastery) that allow us to use their ancient Tantric Temple to chant and meditate in.
It’s just a 20 min walk from where we stay and its a real blessing and that monastery is one of the power points of the Himalayas.
Ladakh is a remote land and accommodation outside of the main city of Leh can be very basic.
We have our own residency at No Mind Guest House that enables us to create a more conducive environment for health conscious people.
We offer that you can see and experience this place in a safe environment where we have comfortable and clean accommodation, organic healthy and local sourced food, a healthy cross cultural exchange and regular chanting and daily voice practice with emotional balancing and self healing through dissolving unconscious thinking patterns.
All in a family of like minded people who are there to support each other…
We co-create the program together and decide on different activities in relation to how we feel and a group and the weather etc.
We have a wonderful sound system where we hold evening dance sessions whenever we feel.
We have an outdoor fire pit that we can sit and tell stories.
We have a pizza oven to make our own pizzas with local Attar flour base.
We will also this year hopefully have a sauna set up as well.
There is a beautiful river near bye where we can go and swim and make picnics.
the sense of family,
the healthy simple food,
the views of inspiring mountains,
the voice work, toning through the chakras,
the beautiful local Ladakhi people,
the Buddhist teachings,
all of it designed to support you,
(each at your own pace) to come home,
into being you.
To recharge your battery
and reinvent yourself from this space of you.
As you are.
Who you are.
This is the highest goal.
To be yourself again.